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Blue Teapot and Cup on Table

Calming Your Mind, Body, and Spirit

Mankind experiences crises in all shapes and forms to varying degrees.  If you’re experiencing a crisis you never thought you would see in your lifetime, you’re in good company.  You may be somewhat or very shocked.  But how you process experiences is as individual and as unique as you are.

The crisis will end and mankind will have evolved.  And you’ll now better understand how to effect a dramatic positive shift in your life.  If you can step up to looking to yourself in challenging times, you’ll definitely be able to do this on an average day.  This is you learning to stand in your personal power and create light in more and more moments.  Even in the tough moments.  Mastering your energy in terms of your thoughts, feelings, and emotions, through your choices, patterns, and habits will serve you well.  It will serve others well.

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It Can Be A Real Drag But People Are Great Teachers

It Can Be A Real Drag But People Are Great Teachers

My serving on my homeowners board is a microcosm of the larger political institution in our country. There’s politics, misinformation, anger, hate, frustration, distrust, paranoia. Did I mention misinformation?! I had to learn that I always have a choice. There’s no rule or law that says I have to stay in a horribly negative environment. I had the opportunity to walk and return to peace, joy, calm, cooperation, collaboration, trust, compassion, and patience. But unfortunately, I wanted to control the situation thinking that would make everything better. It didn’t. This was a lesson for me in letting go and allowing others to be who they are. At any point in time, I could have resigned and returned to where I’m experiencing something so much kinder and lovelier.

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