My Sanctuary Is Wherever I Am
My sanctuary is wherever I am in nature or at home. We don’t have to manufacture our most supportive space. You’ll know it by how you feel. Do you feel relaxed, joyful, peaceful, supported? Is this a place where ideas and dreams bubble up easily for you? Go to this place when you most need it or just as a practice every day. It will serve you well. Here are some of my most special places.
Continue readingMore TagLuck Has Nothing To Do With It
Who knew that I could learn gratefulness from a landscaping experience? I also learned what positive thought does. It brings more gifts and what’s best for us. Practicing higher thoughts and gratefulness is us in our natural place of being. If we desire a lovely life it means cultivating lovely thoughts and gratefulness.
Continue readingMore TagWhat Spirituality Means To Me
Our spirituality is not about fitting into other’s beliefs. We are here to discover and honor what is appearing for our greatest good. I’ve discovered that my ideas, opinions, and beliefs are as unique and individual as I am. I’m not interested in looking anywhere but what is within myself.
Continue readingMore TagRebalancing My Energy
Does change throw you off? Change can be beneficial but still challenging and stressful. Change is an opportunity to take on new experiences and evolve one’s life. My husband and my recent move brought up a lot of feelings and of course changes in our habits. Once I understood that I needed to rebalance myself energetically things the weirdness dissipated. Now we’re thriving from the recent change.
Continue readingMore TagWhat Relationships Can Do For Us
If you want to move your personal and spiritual growth forward in a faster and more direct way, observe. Observe your relationships because they are the teaching ground for growth. Every single relationship in our life matters. It’s an exercise in exploring what’s showing up. Sometimes there’s pain, other times joy. But it’s always an opportunity for learning from your own experiences. The most direct and best kind of learning there is.
Continue readingMore TagThe Thing that Scares the Baloney Out of Me
We’re all here to grow and evolve our soul. For me, I can stand still or choose to move forward. Procrastination is just another excuse for stalling out of fear of being imperfect. When I stretch myself to jump and just take the plunge I’m always happier for it.
Continue readingMore TagMaintain Joy And Higher Vibration
First I want to say that I sometimes gossip. If someone hurts my feelings my go-to is complaining about that person to another friend. What I’m learning is that I feel awful when I do that. That constriction are my intuitive feelings coaching me to do something more supportive for myself.
If I want to create my higher vision and ideas then I will need all the assistance I can get. That means getting out of my own way and enabling something better.
When you feel yourself going gossipy just notice how you feel in your gut area/power center/solar plexus chakra. The more you notice how you feel the more you’re training yourself how not to go there the next time. It takes self-awareness to make positive habits stick. The more you take on lighter thoughts and words the more you’ll be creating lighter life experiences. It all comes down to the energy system that we are. Our natural space is to stand in our power as in light and love. When you’re in that space you should feel expansive, confident, lighthearted, and able to let things slide off of you more. When you speak up to another you’ll do so with confidence, kindness, and still be able to get your point across to state your feelings and opinions. This is you taking care of your needs from a position of true strength and power.
Continue readingMore TagBright and Shiny Loses Luster
At first, bright and shiny objects are captivating. Oooh pretty! After a while, we don’t need the shine. Turns out I’m my own bright and shiny object that I was looking for. Whatever is within me that I’m uncovering is what is bright.
Continue readingMore TagWhat Are My Gifts?
One question that just annoys the heck out of me is “so what’s your story”? Said with an emphasis on the word YOUR. I mean how do you even begin to answer that? Please don’t tell me I need to create and be ready with a 30-second elevator speech for that.
The second most annoying question I’ve been asked is “what are your gifts”?
Continue readingMore TagRoadmap to Purposeful Work?
Discovering one’s purposeful work can take a minute. You may have come here with a plan but you will have shortly forgotten it. If we think of it as a fun game to uncover what we’re truly passionate about, it will show itself to us. Step by step we can discover what we’re meant to do. And we’ll know it by how we feel. Just as we’ll know what doesn’t feel good to us. It’s a process. We can’t mess it up. All roads lead there.
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