Calming Your Mind, Body, and Spirit
Mankind experiences crises in all shapes and forms to varying degrees. If you’re experiencing a crisis you never thought you would see in your lifetime, you’re in good company. You may be somewhat or very shocked. But how you process experiences is as individual and as unique as you are.
The crisis will end and mankind will have evolved. And you’ll now better understand how to effect a dramatic positive shift in your life. If you can step up to looking to yourself in challenging times, you’ll definitely be able to do this on an average day. This is you learning to stand in your personal power and create light in more and more moments. Even in the tough moments. Mastering your energy in terms of your thoughts, feelings, and emotions, through your choices, patterns, and habits will serve you well. It will serve others well.
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Do You Know Your Purpose?
Purpose teaches us just what we came here to learn and discover about ourselves. It’s teaching us as well as allowing us to share our talents and gifts. When we uncover it we discover more about ourselves than we could ever imagine. It’s that thing that scares us and excites us all at once. Sometimes we avoid it because we don’t dare pursue it. What will others think? Will they laugh? Who am I to do that? One of the most interesting parts of life is in uncovering purpose and enjoying the ride as it morphs along the way.
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Do You Follow Blindly?
Every single human being has an opportunity to live their life according to what works best for them. That even includes all the bumps and detours we’re all entitled to experience. I will never follow anyone because I didn’t come here to follow. I came here to create.
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Within Your Life Muck, Transformation Awaits
Do you ever feel that you have unpleasant experiences in your life that are asking you to look at them? But you can’t be bothered because you avoid feeling unpleasant. You’re aiming for awesome, even if you have to force it.
However, there’s a reason you’re prompted to look because, at some point, it will serve you well. Until you take a look and work through the troubling part of your life, you will continue to feel somewhere in the range of blah to awful. It’s understandable that you don’t want to feel these kinds of feelings. It’s so much easier to pretend there’s nothing to look at.
You’ve probably experienced that it’s the messy and darker areas of life that hold the greatest gifts. They’re hiding in our muck. It’s a little bit of a treasure hunt to uncover them.
If you’re feeling that you’re standing smack in your own muck, that’s great news! You’re being asked to take action and grow. Things will get better.
You don’t like your muck? I don’t especially like mine either! But, stay with me here…
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5 Things I Learned On My Last Vacation
How I realized how good present moment living feels. We don’t need to go on a travel adventure to live more fully in the present moment. Our life is an adventure and offers us the gift of a present moment.
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What I Wish I Knew When I First Considered My Spirituality
What I wish I knew is that my experiences and beliefs will evolve as my life journey evolves. There’s no right or wrong way. And that I’ll be uncovering what the more expansive picture means to me. It’s my unique experiences and life journey that inform my ideas.
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8 Things You May Not Know About Intuition
Intuition is within everyone. You just have to be you. Everyone is intuitive. Sometimes we can get in our own way and not allow ourselves to open to our intuitive guidance. Here are several things to consider.
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What Fear and Balance is Teaching Me
Balance isn’t a perfect mix of work, play, health, and well-being. Balance and even success to me mean joy. Joy can show up as working or playing a lot or anything in between. There’s no right way or wrong way to go about it. There’s just whatever feels best.
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When are We Being Spiritual?
How do you know, exactly, when you are being spiritual and when you are not? What makes for a spiritual moment?
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Practicing Mindfulness on Vacation
Is it possible to bring mindfulness with you, even when something changes for the seemingly worse? It’s something to consider.
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