This is the first in a series of posts to discuss the benefits of a morning awakening practice. In this blog post, Sara speaks about the challenges of contrast in our very human lives. She speaks about how allowing ourselves and others to be who and how they are is a practice of self-awareness and ultimately self-care and self-love. It’s in the most challenging moments that afford us the opportunity to love ourselves in all moments rather than “try to be better”. Inner peace might be a result of perhaps allowing ourselves and others to be.
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Do You Know Your Purpose?
Purpose teaches us just what we came here to learn and discover about ourselves. It’s teaching us as well as allowing us to share our talents and gifts. When we uncover it we discover more about ourselves than we could ever imagine. It’s that thing that scares us and excites us all at once. Sometimes we avoid it because we don’t dare pursue it. What will others think? Will they laugh? Who am I to do that? One of the most interesting parts of life is in uncovering purpose and enjoying the ride as it morphs along the way.
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Do You Follow Blindly?
Every single human being has an opportunity to live their life according to what works best for them. That even includes all the bumps and detours we’re all entitled to experience. I will never follow anyone because I didn’t come here to follow. I came here to create.
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My First Radio Interview
How exciting! I’ve never been on the radio before. My first radio interview was quite an experience. The more I stretch myself out of my comfort zone the more fun and interesting experiences I have. It also taught me to let go of trying to be perfect. First of all, that’s impossible. And, second, it would mean watering myself down for fear of saying something stupid. And then why show up at all? When I’m more genuinely me that’s when people tend to connect.
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Allowing for True Gratitude
Funny isn’t it, that we human beings are in such need to be coached on how to experience gratefulness?
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How I Learned to Look to Myself for True Growth
I had to learn that I couldn’t get my spiritual mojo from others. I learned that spiritual growth comes from within myself. From my own experiences. But it took a brief meeting with someone to understand it’s not the woo-woo that counts. It’s how our lives feel.
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Three Bears Experience in Finding Support
Finding the right people at the right time is a gift. I love connecting with people to support each other and share our experiences. Life is so much sweeter when we connect with each other as ourselves.
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Trusting And Learning What Our Feelings Are Showing Us
Feelings are awesome! Our feelings are our barometer of what’s working and not working for us. When we listen to our feelings we’re tapping into our intuition. Our feelings speak to us. They’re teaching what’s working and not working so well for us. We can take appropriate action based on how we feel. What a great system.
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Winter Nesting Habits And My Fears
What happens when we hold back for fear of failure? I share how I was holding back out of my fears and insecurities. There’s relaxing for our own good versus using our relaxation time to avoid standing in our own power. We can experience nesting and moving forward and challenge ourselves.
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When It’s Time To Stop Trying So Hard
Stop trying so hard. Life is best when you let go and enjoy yourself. Your life experiences are created by how you are feeling. Perfection doesn’t really exist so it’s best to stop pursuing it. Have more fun and life will be more fun.
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Rebalancing My Energy
Does change throw you off? Change can be beneficial but still challenging and stressful. Change is an opportunity to take on new experiences and evolve one’s life. My husband and my recent move brought up a lot of feelings and of course changes in our habits. Once I understood that I needed to rebalance myself energetically things the weirdness dissipated. Now we’re thriving from the recent change.
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The Thing that Scares the Baloney Out of Me
We’re all here to grow and evolve our soul. For me, I can stand still or choose to move forward. Procrastination is just another excuse for stalling out of fear of being imperfect. When I stretch myself to jump and just take the plunge I’m always happier for it.
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