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Two women in a meeting

When I Cringe I Pay Attention

Do you ever shrink from speaking up for your opinions? It’s almost comical how I hold back from being myself for fear of offending someone. Even in a business relationship where two people benefit from an honest dialog I find myself holding back. Here’s how listening to myself on a conference call illustrated just how much I put up a phony facade. Yuck! No more! It’s much healthier and more respectful to the other person to be our honest selves. Like me. Don’t like me. At least I’ll be genuine and you’ll like or dislike the real me.

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Maintain Joy And Higher Vibration

Maintain Joy And Higher Vibration

First I want to say that I sometimes gossip. If someone hurts my feelings my go-to is complaining about that person to another friend. What I’m learning is that I feel awful when I do that. That constriction are my intuitive feelings coaching me to do something more supportive for myself.

If I want to create my higher vision and ideas then I will need all the assistance I can get. That means getting out of my own way and enabling something better.

When you feel yourself going gossipy just notice how you feel in your gut area/power center/solar plexus chakra. The more you notice how you feel the more you’re training yourself how not to go there the next time. It takes self-awareness to make positive habits stick. The more you take on lighter thoughts and words the more you’ll be creating lighter life experiences. It all comes down to the energy system that we are. Our natural space is to stand in our power as in light and love. When you’re in that space you should feel expansive, confident, lighthearted, and able to let things slide off of you more. When you speak up to another you’ll do so with confidence, kindness, and still be able to get your point across to state your feelings and opinions. This is you taking care of your needs from a position of true strength and power.

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No News is Good News

No News Is Good News

Human beings like things to be easy but expect big beneficial change to be difficult. That’s we get stuck in the same old paradigm of looking to political leaders to fix things. But how’s that working out for humanity? The news aggravates and accentuates humanity’s supposed divisiveness. It isn’t helping to be that kind of informed.

For most, it’s easier to watch the news and feel disgruntled rather than creating beneficial experiences. But sitting, watching, discussing, and bitching does nothing beneficial. It just contributes more doom and gloom. And, doom and gloom isn’t a great recipe to inspire positive action. It’s a motivator for more doom and gloom.

A better motivator is realizing one’s own unique and individual personal power. It may not come with a political institution attached to it but it’s powerful nevertheless. True beneficial change happens when each of us steps us to act in peace, practice compassion, tolerance, and patience to collaborate and cooperate.

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