I had to learn that I couldn’t get my spiritual mojo from others. I learned that spiritual growth comes from within myself. From my own experiences. But it took a brief meeting with someone to understand it’s not the woo-woo that counts. It’s how our lives feel.
Continue readingMore TagTag: Patterns
Winter Nesting Habits And My Fears
What happens when we hold back for fear of failure? I share how I was holding back out of my fears and insecurities. There’s relaxing for our own good versus using our relaxation time to avoid standing in our own power. We can experience nesting and moving forward and challenge ourselves.
Continue readingMore Tag5 Things I’m Doing For Myself
My short list of helpful suggestions for how I maintain positivity and inspiration. Our emotions are influenced by our habits. Just by bringing in more positive habits I can affect my mood. When I feel better I’m creating more positive experiences. Life becomes more enjoyable.
Continue readingMore TagI Recently Met Joy
Meeting a puppy on a trail taught me to allow more for joy in that moment. When we’re stuck in our thoughts we block the propensity for lightheartedness. Lightheartedness can, in part, lead us to our best ideas and inspiration. I think of that puppy a lot and what he taught me. To get out of my head and enjoy the moment.
Continue readingMore TagWhen I Cringe I Pay Attention
Do you ever shrink from speaking up for your opinions? It’s almost comical how I hold back from being myself for fear of offending someone. Even in a business relationship where two people benefit from an honest dialog I find myself holding back. Here’s how listening to myself on a conference call illustrated just how much I put up a phony facade. Yuck! No more! It’s much healthier and more respectful to the other person to be our honest selves. Like me. Don’t like me. At least I’ll be genuine and you’ll like or dislike the real me.
Continue readingMore TagLuck Has Nothing To Do With It
Who knew that I could learn gratefulness from a landscaping experience? I also learned what positive thought does. It brings more gifts and what’s best for us. Practicing higher thoughts and gratefulness is us in our natural place of being. If we desire a lovely life it means cultivating lovely thoughts and gratefulness.
Continue readingMore TagMaintain Joy And Higher Vibration
First I want to say that I sometimes gossip. If someone hurts my feelings my go-to is complaining about that person to another friend. What I’m learning is that I feel awful when I do that. That constriction are my intuitive feelings coaching me to do something more supportive for myself.
If I want to create my higher vision and ideas then I will need all the assistance I can get. That means getting out of my own way and enabling something better.
When you feel yourself going gossipy just notice how you feel in your gut area/power center/solar plexus chakra. The more you notice how you feel the more you’re training yourself how not to go there the next time. It takes self-awareness to make positive habits stick. The more you take on lighter thoughts and words the more you’ll be creating lighter life experiences. It all comes down to the energy system that we are. Our natural space is to stand in our power as in light and love. When you’re in that space you should feel expansive, confident, lighthearted, and able to let things slide off of you more. When you speak up to another you’ll do so with confidence, kindness, and still be able to get your point across to state your feelings and opinions. This is you taking care of your needs from a position of true strength and power.
Continue readingMore TagBright and Shiny Loses Luster
At first, bright and shiny objects are captivating. Oooh pretty! After a while, we don’t need the shine. Turns out I’m my own bright and shiny object that I was looking for. Whatever is within me that I’m uncovering is what is bright.
Continue readingMore TagNo News Is Good News
Human beings like things to be easy but expect big beneficial change to be difficult. That’s we get stuck in the same old paradigm of looking to political leaders to fix things. But how’s that working out for humanity? The news aggravates and accentuates humanity’s supposed divisiveness. It isn’t helping to be that kind of informed.
For most, it’s easier to watch the news and feel disgruntled rather than creating beneficial experiences. But sitting, watching, discussing, and bitching does nothing beneficial. It just contributes more doom and gloom. And, doom and gloom isn’t a great recipe to inspire positive action. It’s a motivator for more doom and gloom.
A better motivator is realizing one’s own unique and individual personal power. It may not come with a political institution attached to it but it’s powerful nevertheless. True beneficial change happens when each of us steps us to act in peace, practice compassion, tolerance, and patience to collaborate and cooperate.
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