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We're all in this together

We’re All In This Together

On the one hand, we’re all different from each other. Each person is wonderfully unique. However, we all share a common experience and that’s the experience of life. Everyone has their ups and downs. But on our uniquely individual paths perhaps we can remember to collaborate and cooperate with each other. Perhaps we can learn to be less judgmental. What’s that quote? “You can’t have compassion for someone you wish were different.”

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Two women in a meeting

When I Cringe I Pay Attention

Do you ever shrink from speaking up for your opinions? It’s almost comical how I hold back from being myself for fear of offending someone. Even in a business relationship where two people benefit from an honest dialog I find myself holding back. Here’s how listening to myself on a conference call illustrated just how much I put up a phony facade. Yuck! No more! It’s much healthier and more respectful to the other person to be our honest selves. Like me. Don’t like me. At least I’ll be genuine and you’ll like or dislike the real me.

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Equisite Life Lesson

Equisite Life Lessons

Spiritual transition and awakening can bring up all sorts of nuances in one’s life. Friendships are bound to change. Some friendships will grow and others will fade away. In the meantime, there may be ill feelings that creep in as we’re both standing in the same place but perceiving it very differently. No one’s at fault here. Take a look and decide how you can still be you and be in this friendship. If not, it’s a practice in letting go and that might be the kindest thing to do.

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Living Intuitively Is Easy

Living Intuitively Is Easy

Living intuitively sounds all woo-woo but it’s as simple as living with more self-awareness and from ourselves. The more we do this the more aware we become. We have our very own internal guidance system if we just listen to it. It will never steer us wrong. It doesn’t mean we won’t decide to take a different tact and wish we hadn’t. But we can get back on track faster by paying attention to what we’re being shown.

There’s a desperate desire for more love and peace in our world. But all it takes is deciding to be the vibe you wish to experience. Desire more love in the world? Be loving.

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Being A Good Person

Being a Good Person

The word spirituality is such a loaded word. When I use the word I feel other people’s assumptions. It can even grate on someone’s nerves. To some, it equates to their religion. To others it’s more about how one is consciously choosing to be aware of themselves. Why does the word spirituality take on such significance and feel so loaded?

Whatever it means to you is fine with me. I like to say that we’re each unique individuals and so shouldn’t our spirituality and spiritual journey be as unique and individual as we are? It is what it is. And all too often it gets lumped in with being a “good” person. I don’t feel it has anything to do with how nice someone is.

To me, it’s simply about how I feel, at every moment.  And the choices that I’m creating in each of those moments and how I experience those choices. Ok, there’s more but it has nothing to do with what exists outside of me. My experience doesn’t have to fit in with anyone else’s.

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How Music Positively Transforms Us

How Music Positively Transforms Us

Music is one of our most powerful and beautiful tools we can use for connection and healing. Our intuitive guidance can use it to connect with us and bring us supportive messages. Music offers us healing by transforming our mood just by listening to songs we positively resonate with. Our musical preferences are as unique and individual as we are. It can transport us to a daydreamy state and lift us to new heights. We lose track of time and go within to access its gifts.

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