Higher self Archives - SARA DOOLITTLE

I Didn’t Recognize My Connection To Racism

All those times I learned of something horrific happening. The story of the moment faded away and I assumed things might be getting better. I told myself people learned, and progress was made. But no progress was made. An opportunity for positive change exists more often than we may realize. And I know that I and other white people can personally make a positive difference. But it means aware of our part in creating inequality and racism. And then we take action and truly stand up for what we care about. This is where I am today…

Calming Your Mind, Body, and Spirit

Mankind experiences crises in all shapes and forms to varying degrees. If you’re experiencing a crisis you never thought you would see in your lifetime, you’re in good company. You may be somewhat or very shocked. But how you process experiences is as individual and as unique as you are.

The crisis will end and mankind will have evolved. And you’ll now better understand how to effect a dramatic positive shift in your life. If you can step up to looking to yourself in challenging times, you’ll definitely be able to do this on an average day. This is you learning to stand in your personal power and create light in more and more moments. Even in the tough moments. Mastering your energy in terms of your thoughts, feelings, and emotions, through your choices, patterns, and habits will serve you well. It will serve others well.

Within Your Life Muck, Transformation Awaits

Do you ever feel that you have unpleasant experiences in your life that are asking you to look at them? But you can’t be bothered because you avoid feeling unpleasant. You’re aiming for awesome, even if you have to force it.

However, there’s a reason you’re prompted to look because, at some point, it will serve you well. Until you take a look and work through the troubling part of your life, you will continue to feel somewhere in the range of blah to awful. It’s understandable that you don’t want to feel these kinds of feelings. It’s so much easier to pretend there’s nothing to look at.

You’ve probably experienced that it’s the messy and darker areas of life that hold the greatest gifts. They’re hiding in our muck. It’s a little bit of a treasure hunt to uncover them.

If you’re feeling that you’re standing smack in your own muck, that’s great news! You’re being asked to take action and grow. Things will get better.

You don’t like your muck? I don’t especially like mine either! But, stay with me here…

What I Wish I Knew When I First Considered My Spirituality

What I wish I knew is that my experiences and beliefs will evolve as my life journey evolves. There’s no right or wrong way. And that I’ll be uncovering what the more expansive picture means to me. It’s my unique experiences and life journey that inform my ideas.

8 Things You May Not Know About Intuition

Intuition is within everyone. You just have to be you. Everyone is intuitive. Sometimes we can get in our own way and not allow ourselves to open to our intuitive guidance. Here are several things to consider.

How I Learned to Look to Myself for True Growth

I had to learn that I couldn’t get my spiritual mojo from others. I learned that spiritual growth comes from within myself. From my own experiences. But it took a brief meeting with someone to understand it’s not the woo-woo that counts. It’s how our lives feel.

Allowing the Petty Moments to Fade

Learning how to let go of insignificant moments that irk us is worth the practice. Who wants to be annoyed when a second ago they felt good? If you’re human you’re served plenty of practice at this.

How Connection Touches My Life

Connection touches my life in so many ways. We’re all in this together meaning what any one of us is feeling is felt by all. What any one of our actions are is felt by all. Truly it’s a network of energy and that energy is the collective consciousness.

What Spirituality Means To Me

Our spirituality is not about fitting into other’s beliefs. We are here to discover and honor what is appearing for our greatest good. I’ve discovered that my ideas, opinions, and beliefs are as unique and individual as I am. I’m not interested in looking anywhere but what is within myself.

Maintain Joy And Higher Vibration

First I want to say that I sometimes gossip. If someone hurts my feelings my go-to is complaining about that person to another friend. What I’m learning is that I feel awful when I do that. That constriction are my intuitive feelings coaching me to do something more supportive for myself.

If I want to create my higher vision and ideas then I will need all the assistance I can get. That means getting out of my own way and enabling something better.

When you feel yourself going gossipy just notice how you feel in your gut area/power center/solar plexus chakra. The more you notice how you feel the more you’re training yourself how not to go there the next time. It takes self-awareness to make positive habits stick. The more you take on lighter thoughts and words the more you’ll be creating lighter life experiences. It all comes down to the energy system that we are. Our natural space is to stand in our power as in light and love. When you’re in that space you should feel expansive, confident, lighthearted, and able to let things slide off of you more. When you speak up to another you’ll do so with confidence, kindness, and still be able to get your point across to state your feelings and opinions. This is you taking care of your needs from a position of true strength and power.

What Are My Gifts?

One question that just annoys the heck out of me is “so what’s your story”? Said with an emphasis on the word YOUR. I mean how do you even begin to answer that? Please don’t tell me I need to create and be ready with a 30-second elevator speech for that.

The second most annoying question I’ve been asked is “what are your gifts”?

Thank You

A wedding like no other. With a view of our sailboat in the background because that’s how we met. Sailing. We found the most perfect officiant and we wrote vows that came from our hearts. It was the perfect day.

Museum of Inspiration and Humanity

For a while now I’ve been wanting to offer people a positive way of honoring humanity and inspiring. I thought about creating a Museum, perhaps an online version. A museum unlike any other that I’ve been to. It won’t tell the stories of the world’s greatest atrocities but instead exhibit stories of love, generosity, and […]

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